BPAS 186 Stress and Time Management | Quick Readable Notes For IGNOU Exam

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Stress Management Techniques
Time Management Strategies
Balancing Work and Life
Improving Productivity

Category	: BACHELOR‘S DEGREE PROGRAMMES
Sub Category	: Bachelor of Science (BSCG)
Products Code	: BSCG-SEC-3.05
HSN Code	: 490110
Language	: English
Author	: BMAP EDUSERVICES PVT LTD
Publisher	: BMAP EDUSERVICES PVT LTD
University	: IGNOU (Indira Gandhi National Open University)
Pages	: 100-130
Weight	: 157gms
Dimensions	: 21.0 x 29.7 cm (A4 Size Pages)

Details

BPAS 186: Stress and Time Management is an essential course for students pursuing a Bachelor of Science (BSCG) degree. This course is designed to provide practical tools and strategies to manage stress and optimize time effectively. Students will learn various techniques to cope with stress, balance work and personal life, and enhance productivity. The course covers comprehensive topics, including stress management techniques, time management strategies, and ways to improve overall well-being.

Benefits of Using This Book:

Comprehensive Coverage: The book covers all essential topics related to stress and time management, ensuring a thorough understanding of the subject.
Practical Techniques: Learn actionable strategies that can be implemented immediately to manage stress and time more effectively.
Exam Preparation: The book includes quick, readable notes that help students prepare efficiently for exams.
Enhanced Productivity: Students will gain insights into improving productivity and balancing various aspects of life.

How It Helps in Exams:

Quick Readable Notes: The book is designed with concise and clear notes, making it easier for students to review and memorize key points.
Syllabus Coverage: The content covers the entire syllabus within 100-130 pages, ensuring students have all the information they need in a manageable format.
Focused Learning: With highlighted important points and structured content, students can focus on the most crucial aspects for their exams.

#StressManagement #TimeManagement #Productivity #StudyTips #BSCG #ExamPreparation #StudentLife #WellBeing #StressRelief #EffectiveLearning #IGNOU

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BBYCT 135 Plant Anatomy and Embryology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BBYCT 137 Plant Physiology andMetabolism \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BPAS 186 Stress and Time Management | Quick Readable Notes For IGNOU Exam