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BPCS -186 Managing Stress | Guess Papers of IGNOU

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BPCS -186 Managing Stress | Guess Papers of IGNOU

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BPCS-186 Managing Stress helps students develop effective stress management strategies. Essential for those pursuing Tourism Management to maintain well-being in a demanding field.
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  • Techniques for stress reduction
  • Importance of mental well-being
  • Practical exercises for relaxation
  • Strategies for maintaining work-life balance
Category : BACHELOR‘S DEGREE PROGRAMMES
Sub Category : Bachelor of Arts (Vocational Studies) Micro Small and Medium Enterprises (BAVMSME)
Products Code : BAVMSME-SE-3.19
HSN Code : 490110
Language : English, English
Author : BMAP EDUSERVICES PVT LTD
Publisher : BMAP EDUSERVICES PVT LTD
University : IGNOU (Indira Gandhi National Open University)
Pages : 50
Weight : 157gms
Dimensions : 21.0 x 29.7 cm (A4 Size Pages)



Details

BPCS-186 Managing Stress is a comprehensive course designed for students pursuing a Bachelor of Arts (Vocational Studies) in Tourism Management. This course equips students with essential techniques to manage and reduce stress, focusing on the importance of mental well-being. The curriculum includes practical exercises for relaxation and strategies for maintaining a healthy work-life balance, which are crucial for success in the demanding field of tourism management.

Benefits:

  • Enhanced Mental Health: Learn to manage stress effectively, leading to better mental health.
  • Practical Skills: Gain practical skills in stress reduction that can be applied in both personal and professional life.
  • Work-Life Balance: Understand the importance of balancing work and personal life to avoid burnout.
  • Exam Preparation: The course material covers important questions likely to appear in exams, ensuring students are well-prepared.

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