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Category | : BACHELOR'S (HONOURS) DEGREE PROGRAMMES |
Sub Category | : Bachelor of Arts (Honours) Psychology (BAPCH) |
Products Code | : BSCANH-PY-S-4.7 |
HSN Code | : 490110 |
Language | : English |
Author | : BMAP EDUSERVICES PVT LTD |
Publisher | : BMAP EDUSERVICES PVT LTD |
University | : IGNOU (Indira Gandhi National Open University) |
Pages | : 300 |
Weight | : 199 GM |
Dimensions | : 21.0 x 29.7 cm (A4 Size Pages) |
BPCS 185 Developing Emotional Competence is a crucial course for students aiming to enhance their emotional intelligence and resilience. This comprehensive guide offers practical strategies, exercises, and skills for developing emotional competence in personal and professional contexts.
The guide begins by introducing students to the concept of emotional competence and its importance in personal and professional life. Students will learn about the components of emotional intelligence, including self-awareness, self-regulation, social awareness, and relationship management.
Practical strategies for developing emotional intelligence are emphasized throughout the course. Students will explore techniques for increasing self-awareness, managing emotions effectively, and improving interpersonal relationships. They will learn how to identify and regulate their own emotions, understand the emotions of others, and communicate effectively in various situations.
Exercises for enhancing resilience and self-awareness are integrated into the course. Students will engage in activities designed to promote self-reflection, mindfulness, and positive coping strategies. They will learn how to bounce back from setbacks, manage stress effectively, and build psychological resilience in the face of adversity.
Skills for personal and professional growth are also addressed. Students will develop skills in conflict resolution, decision-making, and leadership, and explore how emotional competence contributes to success in various domains of life. They will learn how to apply emotional intelligence skills to improve their personal well-being, relationships, and career success.
Case studies for real-world application are included in the course. Students will have the opportunity to analyze case scenarios and apply their knowledge and skills to solve practical problems in personal and professional contexts. They will learn how to navigate challenging situations, build positive relationships, and achieve their goals with emotional competence.
Key Benefits:
This study guide is essential for students aiming to master BPCS 185 and develop strong emotional competence for personal and professional growth.
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