BPCS 186 Managing Stress | Quick Readable Notes For IGNOU Exam

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BPCS 186 Managing Stress provides essential strategies to handle stress effectively. It helps students understand stress dynamics and develop coping mechanisms.

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BHDLA 135 हिन्दी भाषा : विविध प्रयोग \| Quick Readable Notes for IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BEGLA 135 English In Daily Life\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANC 131 Anthropology and Research Methods\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANC 132 Fundamentals of Biological Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANC 133 Fundamentals of Social and Cultural Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANC 134 Fundamentals of Archaeological Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 131 Principles of Microeconomics-I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 132 Principles of Microeconomics-II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC-133 Principles of Macroeconomics-I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 134 Principles of Macroeconomics-II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 131 History of India from the Earliest Times upto c. 300 CE \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 132 History of India from c.300 to 1206 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 133 History of India from c.1206 to 1707 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 134 History of India from c. 1707 to 1950 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 131 Introduction to Political Theory \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 132 Indian Government and Politics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 133 Comparative Government and Politics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 134 Introduction to International Relations \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 131 Foundations of Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 132 Introduction to Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 133 Psychological Disorders \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 134 Statistical Methods and Psychological Research \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 131 Perspectives on Public Administration \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 132 Administrative Thinkers \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 133 Administrative system at Union Level \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 134 Administrative system at State and District Levelsc \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC 131 Introduction to Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
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BSOC 133 Sociological Theories \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC-134 Methods for sociological Enquiry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGC 131 Individual & Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 132 Selections From Indian Writing: Cultural Diversity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 133 British Literature \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 134 Reading The Novel \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKC 131 संस्कृत पध साहित्य (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKC 132 संस्कृत गद्य साहित्य (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKC 133 संस्कृत नाटक (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BESC 131 Education: Concept, Nature and Perspectives \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 132 Structure and Management of Education \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 133 Curriculum, Teaching-Learning and Assessment \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 134 Education as a Practice \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 131 Indian Philosophy \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 132 Ethics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 133 Logic \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 134 Western Philosophy: Modern \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGLA 136 English At The Work Place \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGLA 137 Language Through Literature \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGLA 138 Reading and Speaking Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANE 145 Applied Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANE 146 Anthropology of Indigenous People \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECE 145 Indian Economy – I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECE 146 Indian Economy – II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 141 History of China: C. 1840-1978 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 142 History of Modern East Asia: Japan (1868-1945) \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 143 History of Environment \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 144 Traditions of History Writing in India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 145 Some aspects of European History: C. 1789 – 1945 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 141 Gandhi and the Contemporary World \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| Hindi ( Rs.149 )
BPSE 142 India‘s Foreign Policy in a Changing World \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 143 State Politics in India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 144 Introduction to South Asia\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 145 Democracy and Development in Northeast India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 146 Conflict Resolution and Peace building \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| Hindi ( Rs.149 )
BPCE 145 Counselling Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCE 146 Industrial/ Organisational Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 141 Right to Information \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 142 Organisational Behaviour \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 143 Administrative System in BRICS \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 144 Social Policies and Administration \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 141 Urban Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 142 Indian Sociological Traditions \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 143 Environmental Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 144 Reading Ethnographies \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 145 Religion and Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 146 Marriage, Family and Kinship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 148 Social Stratification \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGE 141 Understanding Prose \| Quick Readable Notes For IGNOU Exam Soft Copy \| English ( Rs.60 ) Hard Copy \| English ( Rs.149 )
BEGE 142 Understanding Drama \| Quick Readable Notes For IGNOU Exam Soft Copy \| English ( Rs.149 ) Hard Copy \| English ( Rs.60 )
BEGE 143 Understanding Poetry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BESE 141 ICT in Education \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESE 142 Lifelong Learning \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYE 141 Metaphysics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYE 142 Social and Political Philosophy \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEVAE 181 Environmental Studies \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGAE 182 English Communication Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANS 183 Tourism Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANS 184 Public Health and Epidemiology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECS 184 Data Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 183 Emotional Intelligence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 184 School Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 187 Managing Human Resources \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 188 Application of Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| ( Rs. )
BPAS 184 Logistics Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAS 186 Stress and Time Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOS 184 Techniques of Ethnographic Film Making \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOS 185 Society through the Visual \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 183 Writing And Study Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 185 English Language Teaching \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 186 Business Communication \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS 183 Computer Application in Business \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS 184 E-Commerce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCHS 183 Laboratory Management Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
ONR 002 Basics of Hydrology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAPI 002 Inspection and Certification of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAPI 003 Economics and Marketing of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BFDI 073 Introduction to Fashion Industry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSLS 183 Elementary Spanish \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTTS 183 An Introduction to Machine Translation \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BFLS 183 Elementary French \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGDG 172 Gender Sensitization: Society and Culture \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 172 Youth, Gender and Identity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 174 Psychology and Media \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 175 Psychology for Living \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 176 Psychology of Gender \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 171 Disaster Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 172 Governance: Issues and Challenges \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 173 E-Governance \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 171 Indian Society: Images and Realities \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 173 Rethinking Development \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 176 Economy and Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 171 Media and Communication Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 172 Language and Linguistics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 173 Academic Writing & Composition \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 174 Creative Writing \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
ONR 003 Water Harvesting, Conservation and Utillsation \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BABG 171 Understanding Ambedkar \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 171 Applied Ethics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 172 Philosophy of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDG 173 समाचार पत्र और फीचर लेखन \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDG 175 मध्यकालीन भारतीय साहित्य और संस्कृति \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDS 183 अनुवाद सिद्धांत और प्रविधि \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDS 184 रेडियो लेखन \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 141 अस्मितामूलक विमर्श और हिंदी साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 142 राष्ट्रीय काव्यधारा \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 143 प्रेमचंद \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 144 छायावाद \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 134 हिंदी गध साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 131 हिंदी साहित्य का इतिहास Hard Copy \| Hindi ( Rs.149 )
BHDC 132 मध्य कालीन हिंदी कविता Hard Copy \| Hindi ( Rs.149 )
BHDC 133 आधुनिक हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTC 131 Calculus \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKLA 135 संस्कृत भाषा और साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BUDLA 135 Study of Modern Urdu Prose & Poetry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BODLA 135 Modern Indian Language: Odia \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGULA 135 Modern Indian Language : Gujarati \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMYLA 135 Modern Indian Language: Malayalam \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPBLA 135 Modern Indian Language: Punjabi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMRLA 135 Modern Indian Language: Marathi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTGLA 135 Modern Indian Language: Telugu \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTLLA 135 Modern Indian Language: Tamil \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BKDLA 135 Modern Indian Language: Kannada \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BBGLA 135 Modern Indian Language: Bengali\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAALA 135 Modern Indian Language: Assamese \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BBHLA 135 Modern Indian Language: Bhojpuri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BKMLA 135 Modern Indian Language: Kashmiri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BNPLA 135 Modern Indian Language: Nepali \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMPLA 135 Modern Indian Language: Manipuri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTTLA 135 Modern Indian Language: Sindhi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDLA 135 हिन्दी भाषा : विविध प्रयोग \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 136 हिन्दी भाषा : लेखन कौशल \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 137 हिन्दी भाषा : संप्रेषण कौशल \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 138 हिन्दी साहित्य : विविध विधाऍ \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTC 131 Calculus \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC-132 Differential Equations \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC 133 Real Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC-134 Algebra \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDC 131 हिंदी साहित्य का इतिहास \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 132 मध्य कालीन हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 133 आधुनिक हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BUDC 131 Study of Prose & Poetic Form in Urdu \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDC 132 Study of Urdu Classical Ghazal \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDC 133 Origin & Development of Urdu Language \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKE 141 आयुर्वेद के मूल आधार \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKE 142 रंगमंच और नाट्य कला \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKE 150 संस्कृत भाषा विज्ञान \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTE 141 Linear Algebra \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTE 144 Numerical Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDE 141 Study of Poet Mirza Ghalib \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDE 142 Study of Prose Writer Meer Amman Dehlawi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDAE 182 हिन्दी भाषा और संप्रेषण \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BCOS185 Entrepreneurship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS186 Personal Selling and Salesmanship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 171 General Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 173 Psychology for Health and Well-being \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 174 Sustainable Development \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKG 178 प्राचीन भारतीय राजनीति \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BAPI 003 Economics and Marketing of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )

Comprehensive coverage of stress management techniques.
Practical approaches to handling stress in daily life.
Examination tips and strategies included.
Easy-to-understand language and concise notes.

Category	: BACHELOR‘S DEGREE PROGRAMMES
Sub Category	: Bachelor of Arts (BAG)
Products Code	: BAG-SKIL-PSY-3.01
HSN Code	: 490110
Language	: English, Hindi
Author	: BMAP EDUSERVICES PVT LTD
Publisher	: BMAP EDUSERVICES PVT LTD
University	: IGNOU (Indira Gandhi National Open University)
Pages	: 100-130
Weight	: 157gms
Dimensions	: 21.0 x 29.7 cm (A4 Size Pages)

Details

BPCS 186 Managing Stress is a vital resource for students pursuing a Bachelor of Arts (BAG). This book is meticulously designed to cover all aspects of stress management, ensuring students gain a deep understanding of the subject. The content is structured to offer practical strategies for dealing with stress, both academically and in everyday life.

Key Benefits of Using This Book:

Comprehensive Coverage: The book covers the entire syllabus in a clear and concise manner, making it easier for students to grasp complex concepts.
Practical Application: Real-life examples and case studies are included to illustrate practical stress management techniques.
Exam Preparation: Tailored to help students prepare for exams with quick, readable notes that summarize key points effectively.
User-Friendly Format: The content is broken down into manageable sections, making it an excellent tool for both in-depth study and quick revision.

How This Book Helps in Exams:

Quick Revision Notes: The book provides summarized notes that cover all important topics, allowing for efficient last-minute revisions.
Practice Questions: Includes exam-style questions and answers to help students test their knowledge and prepare thoroughly.
Focus on Key Areas: Emphasizes the most important concepts and theories, ensuring students understand what is crucial for the exams.

Content:

BPCS 186 Managing Stress is an indispensable resource for Bachelor of Arts (BAG) students aiming to master stress management. The book's layout and content are designed with the student's needs in mind, ensuring it serves as both a study guide and a practical manual.

Why Choose This Book?

In-Depth Analysis: Delivers a thorough understanding of stress, its causes, and its effects on the body and mind.
Effective Strategies: Teaches various techniques to manage and reduce stress, including breathing exercises, time management skills, and relaxation techniques.
Real-Life Applications: Provides real-world scenarios to apply stress management strategies effectively.
Enhanced Learning Experience: Uses visual aids, charts, and summaries to enhance the learning process and ensure concepts are easily retained.

How It Helps in Exam Preparation:

Focused Content: Concentrates on the most exam-relevant topics, ensuring students spend time on what matters most.
Summarized Notes: Provides short, concise notes that make for quick and efficient study sessions.
Practice Questions: Includes a variety of practice questions to test understanding and application of concepts.

By using BPCS 186 Managing Stress, students can confidently navigate their coursework and exams, equipped with the knowledge and tools to handle stress effectively. This book not only prepares students academically but also offers valuable life skills that extend beyond the classroom.

#StressManagement #ExamPreparation #BPCS186 #BachelorOfArts #StudyGuide #PracticalStrategies #StudentSuccess #EasyRevision #EffectiveLearning

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BANC 133 Fundamentals of Social and Cultural Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANC 134 Fundamentals of Archaeological Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 131 Principles of Microeconomics-I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 132 Principles of Microeconomics-II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC-133 Principles of Macroeconomics-I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECC 134 Principles of Macroeconomics-II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 131 History of India from the Earliest Times upto c. 300 CE \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 132 History of India from c.300 to 1206 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 133 History of India from c.1206 to 1707 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIC 134 History of India from c. 1707 to 1950 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 131 Introduction to Political Theory \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 132 Indian Government and Politics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 133 Comparative Government and Politics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSC 134 Introduction to International Relations \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 131 Foundations of Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 132 Introduction to Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 133 Psychological Disorders \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCC 134 Statistical Methods and Psychological Research \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 131 Perspectives on Public Administration \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 132 Administrative Thinkers \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 133 Administrative system at Union Level \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAC 134 Administrative system at State and District Levelsc \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC 131 Introduction to Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC 132 Sociology of India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC 133 Sociological Theories \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOC-134 Methods for sociological Enquiry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGC 131 Individual & Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 132 Selections From Indian Writing: Cultural Diversity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 133 British Literature \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGC 134 Reading The Novel \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKC 131 संस्कृत पध साहित्य (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKC 132 संस्कृत गद्य साहित्य (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKC 133 संस्कृत नाटक (Sanskrit) \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BESC 131 Education: Concept, Nature and Perspectives \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 132 Structure and Management of Education \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 133 Curriculum, Teaching-Learning and Assessment \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESC 134 Education as a Practice \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 131 Indian Philosophy \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 132 Ethics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 133 Logic \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYC 134 Western Philosophy: Modern \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGLA 136 English At The Work Place \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGLA 137 Language Through Literature \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGLA 138 Reading and Speaking Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANE 145 Applied Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANE 146 Anthropology of Indigenous People \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECE 145 Indian Economy – I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECE 146 Indian Economy – II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 141 History of China: C. 1840-1978 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 142 History of Modern East Asia: Japan (1868-1945) \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 143 History of Environment \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 144 Traditions of History Writing in India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BHIE 145 Some aspects of European History: C. 1789 – 1945 \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 141 Gandhi and the Contemporary World \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| Hindi ( Rs.149 )
BPSE 142 India‘s Foreign Policy in a Changing World \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 143 State Politics in India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 144 Introduction to South Asia\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 145 Democracy and Development in Northeast India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPSE 146 Conflict Resolution and Peace building \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| Hindi ( Rs.149 )
BPCE 145 Counselling Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCE 146 Industrial/ Organisational Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 141 Right to Information \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 142 Organisational Behaviour \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 143 Administrative System in BRICS \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPAE 144 Social Policies and Administration \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 141 Urban Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 142 Indian Sociological Traditions \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 143 Environmental Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 144 Reading Ethnographies \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 145 Religion and Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 146 Marriage, Family and Kinship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BSOE 148 Social Stratification \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEGE 141 Understanding Prose \| Quick Readable Notes For IGNOU Exam Soft Copy \| English ( Rs.60 ) Hard Copy \| English ( Rs.149 )
BEGE 142 Understanding Drama \| Quick Readable Notes For IGNOU Exam Soft Copy \| English ( Rs.149 ) Hard Copy \| English ( Rs.60 )
BEGE 143 Understanding Poetry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BESE 141 ICT in Education \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BESE 142 Lifelong Learning \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYE 141 Metaphysics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPYE 142 Social and Political Philosophy \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BEVAE 181 Environmental Studies \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGAE 182 English Communication Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANS 183 Tourism Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BANS 184 Public Health and Epidemiology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BECS 184 Data Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 183 Emotional Intelligence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 184 School Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 187 Managing Human Resources \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) Hard Copy \| Hindi ( Rs.149 )
BPCS 188 Application of Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 ) \| ( Rs. )
BPAS 184 Logistics Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAS 186 Stress and Time Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOS 184 Techniques of Ethnographic Film Making \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOS 185 Society through the Visual \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 183 Writing And Study Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 185 English Language Teaching \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 186 Business Communication \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS 183 Computer Application in Business \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS 184 E-Commerce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCHS 183 Laboratory Management Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
ONR 002 Basics of Hydrology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAPI 002 Inspection and Certification of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAPI 003 Economics and Marketing of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BFDI 073 Introduction to Fashion Industry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSLS 183 Elementary Spanish \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTTS 183 An Introduction to Machine Translation \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BFLS 183 Elementary French \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGDG 172 Gender Sensitization: Society and Culture \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 172 Youth, Gender and Identity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 174 Psychology and Media \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 175 Psychology for Living \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 176 Psychology of Gender \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 171 Disaster Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 172 Governance: Issues and Challenges \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 173 E-Governance \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 171 Indian Society: Images and Realities \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 173 Rethinking Development \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOG 176 Economy and Society \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 171 Media and Communication Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 172 Language and Linguistics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 173 Academic Writing & Composition \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGG 174 Creative Writing \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
ONR 003 Water Harvesting, Conservation and Utillsation \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BABG 171 Understanding Ambedkar \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 171 Applied Ethics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 172 Philosophy of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDG 173 समाचार पत्र और फीचर लेखन \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDG 175 मध्यकालीन भारतीय साहित्य और संस्कृति \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDS 183 अनुवाद सिद्धांत और प्रविधि \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDS 184 रेडियो लेखन \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 141 अस्मितामूलक विमर्श और हिंदी साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 142 राष्ट्रीय काव्यधारा \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 143 प्रेमचंद \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDE 144 छायावाद \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 134 हिंदी गध साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 131 हिंदी साहित्य का इतिहास Hard Copy \| Hindi ( Rs.149 )
BHDC 132 मध्य कालीन हिंदी कविता Hard Copy \| Hindi ( Rs.149 )
BHDC 133 आधुनिक हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTC 131 Calculus \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKLA 135 संस्कृत भाषा और साहित्य \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BUDLA 135 Study of Modern Urdu Prose & Poetry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BODLA 135 Modern Indian Language: Odia \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGULA 135 Modern Indian Language : Gujarati \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMYLA 135 Modern Indian Language: Malayalam \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPBLA 135 Modern Indian Language: Punjabi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMRLA 135 Modern Indian Language: Marathi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTGLA 135 Modern Indian Language: Telugu \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTLLA 135 Modern Indian Language: Tamil \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BKDLA 135 Modern Indian Language: Kannada \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BBGLA 135 Modern Indian Language: Bengali\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BAALA 135 Modern Indian Language: Assamese \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BBHLA 135 Modern Indian Language: Bhojpuri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BKMLA 135 Modern Indian Language: Kashmiri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BNPLA 135 Modern Indian Language: Nepali \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMPLA 135 Modern Indian Language: Manipuri \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BTTLA 135 Modern Indian Language: Sindhi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDLA 135 हिन्दी भाषा : विविध प्रयोग \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 136 हिन्दी भाषा : लेखन कौशल \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 137 हिन्दी भाषा : संप्रेषण कौशल \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDLA 138 हिन्दी साहित्य : विविध विधाऍ \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTC 131 Calculus \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC-132 Differential Equations \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC 133 Real Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTC-134 Algebra \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDC 131 हिंदी साहित्य का इतिहास \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 132 मध्य कालीन हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BHDC 133 आधुनिक हिंदी कविता \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BUDC 131 Study of Prose & Poetic Form in Urdu \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDC 132 Study of Urdu Classical Ghazal \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDC 133 Origin & Development of Urdu Language \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKE 141 आयुर्वेद के मूल आधार \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKE 142 रंगमंच और नाट्य कला \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKE 150 संस्कृत भाषा विज्ञान \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BMTE 141 Linear Algebra \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BMTE 144 Numerical Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDE 141 Study of Poet Mirza Ghalib \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BUDE 142 Study of Prose Writer Meer Amman Dehlawi \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDAE 182 हिन्दी भाषा और संप्रेषण \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BCOS185 Entrepreneurship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCOS186 Personal Selling and Salesmanship \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 171 General Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 173 Psychology for Health and Well-being \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 174 Sustainable Development \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKG 178 प्राचीन भारतीय राजनीति \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BAPI 003 Economics and Marketing of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )

BPCS 186 Managing Stress | Quick Readable Notes For IGNOU Exam