BPCS 186 Managing Stress | Quick Readable Notes For IGNOU Exam

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BEVAE 181 Environmental Studies \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKG 171 भारतीय सौंदर्य शास्त्र \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
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BPAG 171 Disaster Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 171 General Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BEGAE 182 English Communication Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDAE 182 हिन्दी भाषा और संप्रेषण\| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BSKG 172 भारतीय दर्शन के मूल सिद्धांत \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BEGG 172 Language and Linguistics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGDG 172 Gender Sensitization: Society and Culture \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 172 Philosophy of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 172 Youth, Gender and Identity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 172 Governance: Issues and Challenges \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC105 Political Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC106 Sociology of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC107 Sociology of Gender \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANS 183 Tourism Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 183 Emotional Intelligence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 185 Developing Emotional Competence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDS 183 अनुवाद सिद्धांत और प्रविधि \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BEGS 183 Writing And Study Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 185 English Language Teaching \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCHS 183 Laboratory Management Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 187 Managing Human Resources \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BAPI 002 Inspection and Certification of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 173 Psychology for Health and Well-being \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 173 E-Governance \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDG 173 समाचार पत्र और फीचर लेखन \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BEGG 173 Academic Writing & Composition \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSKG 173 आधार संस्कृत \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
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BSOC109 Sociology of Kinship\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BPAS 184 Logistics Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANS 184 Public Health and Epidemiology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BECS 184 Data Analysis \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BEGS 186 Business Communication \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 188 Application of Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BFLS 183 Elementary French \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BSOE 143 Environmental Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANE 143 Tribal Cultures of India \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC113 Sociological Thinkers -II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC114 Sociological Research Methods -II \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOE 142 Indian Sociological Traditions \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOE 144 Reading Ethnographies\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANE 144 Visual Anthropology\| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )

Complete coverage of BPCS 186 syllabus on Managing Stress.
Detailed exploration of stress theories and coping mechanisms.
Key concepts such as stress management strategies and mental health promotion.
Exam-focused notes with practical applications.

Category	: BACHELOR'S (HONOURS) DEGREE PROGRAMMES
Sub Category	: Bachelor of Arts (Honours) Sociology (BASOH)
Products Code	: HON-S4-4.6
HSN Code	: 490110
Language	: English
Author	: BMAP EDUSERVICES PVT LTD
Publisher	: BMAP EDUSERVICES PVT LTD
University	: IGNOU (Indira Gandhi National Open University)
Pages	: 100-130
Weight	: 157gms
Dimensions	: 21.0 x 29.7 cm (A4 Size Pages)

Details

The BPCS 186 Managing Stress study guide is designed for students pursuing a Bachelor of Arts (Honours) in Sociology (BASOH). This concise guide spans 100-130 pages, providing comprehensive coverage of stress management topics. It delves into stress theories, coping mechanisms, and strategies for managing stress effectively. The guide also addresses mental health promotion techniques essential for personal and societal well-being.

Benefits of Using This Book:

Efficient Study: Condenses complex stress management theories into concise notes.
Comprehensive Coverage: Ensures thorough preparation for exams.
Practical Applications: Applies stress management strategies to real-life situations.
Exam Preparation: Provides focused content aligned with exam requirements.

This study guide serves as a valuable resource for BASOH students aiming to excel in their exams and develop practical skills in Managing Stress.

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BANE 144 Visual Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOE 142 Indian Sociological Traditions \| Guess Papers of IGNOU Soft Copy \| English ( Rs.50 ) Hard Copy \| English ( Rs.80 )
BSOC101 Introduction to Sociology I \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BSKG 171 भारतीय सौंदर्य शास्त्र \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BPYG 171 Applied Ethics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 171 Disaster Management \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 171 General Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BEGG 172 Language and Linguistics \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BGDG 172 Gender Sensitization: Society and Culture \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPYG 172 Philosophy of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCG 172 Youth, Gender and Identity \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPAG 172 Governance: Issues and Challenges \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC105 Political Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC106 Sociology of Religion \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BSOC107 Sociology of Gender \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BANS 183 Tourism Anthropology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 183 Emotional Intelligence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 185 Developing Emotional Competence \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BHDS 183 अनुवाद सिद्धांत और प्रविधि \| Quick Readable Notes For IGNOU Exam Hard Copy \| Hindi ( Rs.149 )
BEGS 183 Writing And Study Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BEGS 185 English Language Teaching \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BCHS 183 Laboratory Management Skills \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 187 Managing Human Resources \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BAPI 002 Inspection and Certification of Organic Produce \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BPAG 173 E-Governance \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BEGG 173 Academic Writing & Composition \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BSOC108 Economic Sociology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BEGS 186 Business Communication \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
BPCS 188 Application of Social Psychology \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BFDI 073 Introduction to Fashion Industry \| Quick Readable Notes For IGNOU Exam Hard Copy \| English ( Rs.149 )
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BPCS 186 Managing Stress | Quick Readable Notes For IGNOU Exam