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BPCS 186 Managing Stress | Quick Readable...
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| Category | : FOUR-YEAR UNDERGRADUATE PROGRAMMES |
| Sub Category | : Bachelor of Commerce (BCOMF) |
| Products Code | : FYUP-BCOMF-ISG |
| HSN Code | : 490110 |
| Language | : Hindi, English |
| Author | : BMAP EDUSERVICES PVT LTD |
| Publisher | : BMAP EDUSERVICES PVT LTD |
| University | : IGNOU (Indira Gandhi National Open University) |
| Pages | : 300 |
| Weight | : 199 GM |
| Dimensions | : 21.0 x 29.7 cm (A4 Size Pages) |
Stress management is an essential skill, especially for students navigating the complexities of academic life. The BPCS 186 Managing Stress study material is tailored for IGNOU’s Bachelor of Commerce students (BCOMF) to help them understand and master techniques to reduce stress and achieve better results in their exams.
This guide is meticulously crafted to provide a deep understanding of stress-related concepts, coping mechanisms, and practical applications. It is more than just a book – it is a complete toolkit for students to balance their academic and personal lives effectively.
Comprehensive Coverage: This book covers the entire syllabus prescribed by IGNOU, ensuring that students are well-prepared for every aspect of their examinations. It simplifies complex theories, making them easier to grasp and apply.
Practical Applications: Real-life scenarios and examples help students relate theoretical concepts to practical stress management techniques. It provides actionable tips to manage academic pressure, exam anxiety, and time constraints.
Exam-Focused Preparation: The material is structured to provide students with a step-by-step approach to tackle exam questions, highlighting essential topics that are frequently asked. It includes sample questions, detailed answers, and tips for writing effective exam responses.
Enhances Productivity: The guide focuses on strategies like time management, mindfulness, and self-care techniques, enabling students to stay motivated and efficient during their preparation.
In-depth Understanding: Each chapter delves into core concepts such as the physiological and psychological effects of stress, techniques to build resilience, and methods to sustain mental well-being.
Student-Centric Design: Written in clear, concise, and student-friendly language, this study guide ensures students of all academic backgrounds can benefit from it.
The BPCS 186 Managing Stress study guide is your ultimate companion to excel in your exams while mastering stress management. By following this book, students can:
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The IGNOU solved assignments and guess papers provided on this platform are for reference purposes only and should not be used to engage in educational dishonesty. These materials serve as learning and study tools and are not intended for submission as original work. Users are responsible for using these materials ethically and in accordance with their educational institution's guidelines. We do not assume liability for any misuse or consequences resulting from the use of these materials. By accessing and utilizing these resources, users agree to this disclaimer.
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