BPCS 186 Managing Stress| Latest Solved Assignment of IGNOU

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BANC 101 Introduction to Biological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
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BABG 171 Understanding Ambedkar\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 103 Archaeological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 104 Fundamentals of Human Origin and Evolution\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGAE 182 English Communication Skills\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
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BSKG 172 भारतीय दर्शन के मूल सिद्धान्त\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BGDG 172 Gender Sensitization: Society and Culture\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 172 Youth, Gender and Identity\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPAG 172 Governance: Issues and Challenges\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGG 172 Language and Linguistics\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 105 Tribes and Peasants in India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 106 Human Ecology: Biological and Cultural Dimensions\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 107 Biological Diversity in Human Populations\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANS 183 Tourism Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 183 Emotional Intelligence\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 185 Developing Emotional Competence\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BHDS 183 अनुवाद : सिद्धांत और प्रविधि\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Hard Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGS 183 Writing And Study Skills\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BEGS 185 English Language Teaching\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPCS 187 Managing Human Resources\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOG 173 Rethinking Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 173 Psychology for Health and Well-being\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPAG 173 E-Governance\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BHDG 173 समाचार पत्र और फीचर लेखन\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGG 173 Academic Writing & Composition\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 108 Theories of Culture and Society\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 109 Human Growth and Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 110 Research Methods\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOS 184 Techniques of Ethnographic Film Making\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs. ) Soft Copy ( 24-25 ) \| Hindi ( Rs. )
BANS 184 Public Health and Epidemiology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BECS184 Data Analysis\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 184 School Psychology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
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BSLS 183 Elementary Spanish\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPAG 174 Sustainable Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 174 Psychology and Media\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 176 Psychology of Gender\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BEGG 174 Creative Writing\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 111 Human Population Genetics\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 112 Anthropology in Practice\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 141 Physiological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 143 Tribal Cultures of India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 113 Forensic Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 114 Anthropology of India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 144 Visual Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOE 144 Reading Ethnographies\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 154 Dissertation \| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )

Detailed understanding of stress management techniques
In-depth analysis of the psychological and physiological impact of stress
Follows latest IGNOU guidelines for high scores
Handwritten assignment options available

Category	: BACHELOR'S (HONOURS) DEGREE PROGRAMMES
Sub Category	: Bachelor of Science (Honours) Anthropology (BSCANH)
Products Code	: 6.7-BSCANH-ASSI
HSN Code	: 490110
Language	: English
Author	: BMAP EDUSERVICES PVT LTD
Publisher	: BMAP EDUSERVICES PVT LTD
University	: IGNOU (Indira Gandhi National Open University)
Pages	: 20-25
Weight	: 157gms
Dimensions	: 21.0 x 29.7 cm (A4 Size Pages)

Details

This assignment solution for BPCS 186 Managing Stress offers an in-depth understanding of the psychological, emotional, and physiological aspects of stress. The solution is designed to help students grasp various stress management techniques, the impact of stress on mental health, and effective coping strategies. Aligned with the latest IGNOU guidelines, the solution delves into stress causes, consequences, and practical approaches to managing stress in both personal and professional life. It’s ideal for students studying psychology and looking to understand how stress impacts individuals and how it can be managed effectively.

Key Features of This Assignment Solution:

Introduction to Stress: The assignment starts with an introduction to stress, its definition, types (e.g., acute, chronic, and eustress), and how it affects human beings at both a psychological and physiological level. This section outlines the general adaptation syndrome (GAS) and explains the fight or flight response, as well as the role of stress in mental health and physical well-being.
Causes and Sources of Stress: The solution identifies various stressors, including external (environmental, social) and internal (personal expectations, thought patterns) sources of stress. Students will learn to differentiate between acute stressors (e.g., exams, job interviews) and chronic stressors (e.g., ongoing family issues, financial problems).
The Effects of Stress on Health: This section covers the psychological and physiological consequences of stress, including anxiety, depression, heart disease, hypertension, and immune system dysfunction. Students will explore the mind-body connection and the long-term effects of chronic stress on health and well-being.
Stress Management Techniques: Students will learn a wide range of stress management strategies such as relaxation techniques, cognitive-behavioral therapy (CBT), mindfulness, meditation, and progressive muscle relaxation (PMR). The solution provides practical steps on how to implement these techniques in daily life to reduce stress and enhance emotional resilience.
Coping Strategies: The assignment covers adaptive and maladaptive coping mechanisms. Students will understand how to distinguish between healthy coping strategies (e.g., exercise, social support, time management) and unhealthy coping strategies (e.g., substance abuse, avoidance). The importance of developing positive coping strategies for long-term stress management is emphasized.
Role of Social Support: The solution highlights the importance of social support in managing stress. It explains how relationships with family, friends, and peers can buffer the effects of stress, providing emotional relief, practical help, and psychological comfort during difficult times.
Psychological Interventions: This section discusses various psychological interventions for stress management, including counseling, therapy, and support groups. It covers how psychologists and counselors can help individuals cope with stress and improve their mental well-being.
Managing Stress in the Workplace: The assignment also focuses on how stress can affect workplace performance and well-being. It discusses stress management strategies that can be implemented in the workplace, such as time management, work-life balance, and organizational changes to reduce stress for employees.
IGNOU Guidelines Compliance: The assignment solution is fully aligned with the latest IGNOU guidelines, ensuring students submit a well-researched, high-quality assignment that meets university evaluation criteria.
Handwritten Assignments Available: Custom handwritten assignments are available for students who prefer personalized and authentic submissions.

Why Choose This Assignment?

100% plagiarism-free, high-quality content, tailored to IGNOU’s syllabus and evaluation criteria.
Clear and structured explanations of complex psychological concepts, making them accessible for students new to the subject of stress management.
Designed according to IGNOU’s marking scheme, ensuring better academic performance.
Handwritten assignment options available for students who prefer neat and authentic presentation.
Preview before purchase to ensure satisfaction with quality.

This assignment is ideal for IGNOU students studying BPCS 186 Managing Stress, providing them with the knowledge to identify stressors, understand the effects of stress on health, and implement effective stress management techniques. Students will be prepared to apply these techniques in various personal and professional contexts, promoting mental health and well-being.

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BANC 101 Introduction to Biological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 102 Introduction to Social and Cultural Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BEVAE 181 Environmental Studies\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSKG 171 भारतीय सौन्दर्यशास्त्र\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOG 171 Indian Society: Images and Realities\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 171 General Psychology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPAG 171 Disaster Management\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGG 171 Media and Communication Skills\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BABG 171 Understanding Ambedkar\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 103 Archaeological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 104 Fundamentals of Human Origin and Evolution\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGAE 182 English Communication Skills\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BHDAE 182 हिन्दी भाषा और संप्रेषण\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSKG 172 भारतीय दर्शन के मूल सिद्धान्त\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BGDG 172 Gender Sensitization: Society and Culture\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 172 Youth, Gender and Identity\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPAG 172 Governance: Issues and Challenges\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGG 172 Language and Linguistics\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 105 Tribes and Peasants in India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 106 Human Ecology: Biological and Cultural Dimensions\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 107 Biological Diversity in Human Populations\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANS 183 Tourism Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 183 Emotional Intelligence\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 185 Developing Emotional Competence\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BHDS 183 अनुवाद : सिद्धांत और प्रविधि\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Hard Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGS 183 Writing And Study Skills\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BEGS 185 English Language Teaching\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPCS 187 Managing Human Resources\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOG 173 Rethinking Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 173 Psychology for Health and Well-being\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPAG 173 E-Governance\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BHDG 173 समाचार पत्र और फीचर लेखन\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGG 173 Academic Writing & Composition\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 108 Theories of Culture and Society\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 109 Human Growth and Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 110 Research Methods\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOS 184 Techniques of Ethnographic Film Making\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs. ) Soft Copy ( 24-25 ) \| Hindi ( Rs. )
BANS 184 Public Health and Epidemiology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BECS184 Data Analysis\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCS 184 School Psychology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPAS 184 Logistics Management\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BHDS 184 रेडियो लेखन\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BEGS 186 Business Communication\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPCS 188 Application of Social Psychology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BSLS 183 Elementary Spanish\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BPAG 174 Sustainable Development\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 174 Psychology and Media\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BPCG 176 Psychology of Gender\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| Hindi ( Rs.50 ) Soft Copy ( 24-25 ) \| English ( Rs.50 )
BEGG 174 Creative Writing\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )
BANC 111 Human Population Genetics\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 112 Anthropology in Practice\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 141 Physiological Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 143 Tribal Cultures of India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 113 Forensic Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANC 114 Anthropology of India\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 144 Visual Anthropology\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BSOE 144 Reading Ethnographies\| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 ) Soft Copy ( 24-25 ) \| Hindi ( Rs.50 )
BANE 154 Dissertation \| Latest Solved Assignment of IGNOU Soft Copy ( 24-25 ) \| English ( Rs.50 )

BPCS 186 Managing Stress| Latest Solved Assignment of IGNOU